If you want to do it yourself, then w3Schools (http://w3schools.com/) have good tutorials for html and css; it doesn't take all that much to put together something ridiculoously simple like this (http://i29.photobucket.com/albums/c284/Achiasa/caps-ff-outline01.png). I can't help with webspace, though, because I'm hosted by someone else and all the free hosts I know have ugly ads.